Spiritual Growth

Deepen your relationship with God and develop spiritual and emotional maturity.

Here you’ll find Healthy Relationships Rx blog posts, podcast episodes, videos, and online store products to help you grow spiritually and emotionally as a Christian and follower of Jesus Christ. You’ll learn how to:
  • Grow your faith in God
  • Deepen your understanding of God’s character
  • Develop a daily quiet time with God
  • Discover exciting truths in the Bible
  • Apply the Bible in your decision-making
  • Use biblical principles in your relationships

Latest HRx Spiritual Growth Podcasts

Taming Your Tongue Part Tw — Tongue Management 102 — Controlling Your Speech (Study of James 3)

In part 2, psychologist Dr. Jennifer Degler shares three more tips for managing the tongue…

Taming Your Tongue Part One — Tongue Management 101 (Study of James 3)

In part 1, psychologist Dr. Jennifer Degler shares three helpful tips for managing your tongue…

Tips for Being an Extraordinary Christian in Ordinary Life (Study of James 1 and 2)

Psychologist Dr. Jennifer Degler shares how we can be extraordinary followers of Christ in ordinary…

Three Steps To Finding Comfort When You Are Afraid

Psychologist Dr. Jennifer Degler shares 3 steps to finding comfort when you are afraid based…

Both free and premium resources to help you become a spiritually and emotionally mature Christian

In our Store, be sure to check out Dr. Jennifer’s book, No More Christian Nice Girl: When Just Being Nice–Instead of Good–Hurts You, Your Family, and Your Friends for practical advice on setting healthy boundaries, overcoming people-pleasing, and speaking the truth in love.
MP3 & PDF Self-Test


No More Christian Nice Girl: 3 Steps to Overcoming People Pleasing

Get the Book!


Be the Strong, Confident, and Caring Woman You Were Meant to Be.


MP3 & Workbook


4 One-Hour MP3 Audio Sessions. Includes PDF workbooks for sessions.

4 Sessions
MP3 & PDF Outline


Worry and Anxiety Management Techniques by Dr Jennifer Degler