HRx can help you create a life you love and make better decisions for yourself–mind, body, and spirit.
Eliminate worry and anxiety
Kick the adrenaline habit
Fuel yourself—mind, body, and spirit—in healthy ways
Honor your feelings
Clarify your priorities & make better decisions
Create a unique life plan that works for you
Latest HRx Personal Growth Podcasts
Latest HRx Personal Growth Blog Posts
Both free and premium resources to help you grow as a person and create a life you love
In our Store, Dr. Jennifer’s life coaching workshop, “Creating a Life You Love,” is available as downloadable MP3’s or audio CD’s, plus a companion workbook. Our resources will help you understand who God uniquely created you to be and give you practical action steps for achieving your goals quickly.
MP3 & PDF Self-Test
No More Christian Nice Girl: 3 Steps to Overcoming People Pleasing
Get the Book!
Be the Strong, Confident, and Caring Woman You Were Meant to Be.
MP3 & Workbook
4 One-Hour MP3 Audio Sessions. Includes PDF workbooks for sessions.
MP3 & PDF Outline
Worry and Anxiety Management Techniques by Dr Jennifer Degler